Ciao, I'm Chau!I'm a registered psychotherapist and mindfulness teacher based in Toronto, ON, Canada. I am deeply passionate about helping my clients foster more awareness, acceptance, and presence in their lives, and to realize their innate wisdom and capacity for healing and personal growth.
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INDIVIDUAL PSYCHOTHERAPYSupporting individuals to gain insight and skills to navigate through life with more acceptance, compassion and meaning.
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MINDFULNESS GROUPSFacilitating mindfulness-based interventions and retreats for stress reduction, prevention of depression relapse, eating awareness, and
mindful living. |
PROFESSIONAL TRAININGOffering mindfulness courses for health care professionals through the University of Toronto's School of Continuing Studies.
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